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Minimalist shoes: Understanding the debate
It’s important to wear the right footwear, whether you’re running, walking or going to work. Dr. Theodore Shybut, a sports medicine specialist and assistant professor of orthopedic surgery at Baylor...
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Avoiding and finding relief for back pain
There are about 30 bones in the back, so it’s no wonder that things go wrong every now and then. In fact, back pain is cited as the top reason employees miss work and the second-most common reason for...
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Healthy Habits: Dr. Thomas Hunt mixes family time with fitness
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find ways to stay healthy, so we’ve asked members of our...
View ArticleDynamic warmup prepares your body for activity
If you show up to an athletic event early, you may see the athletes performing a warmup to get their muscles prepared for action. This isn’t only for professional or collegiate athletes – warmups are...
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Dynamic warmup prepares your body for activity
If you show up to an athletic event early, you may see the athletes performing a warmup to get their muscles prepared for action. This isn’t only for professional or collegiate athletes – warmups are...
View ArticleClik here to view.
Dynamic warmup prepares your body for activity
If you show up to an athletic event early, you may see the athletes performing a warmup to get their muscles prepared for action. This isn’t only for professional or collegiate athletes – warmups are...
View ArticleClik here to view.
Early intervention crucial for bone stress injuries among collegiate athletes
A recent study on bone stress in collegiate athletes demonstrates the importance of early intervention for injuries. The post Early intervention crucial for bone stress injuries among collegiate...
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